Archive for April, 2009

A letter from a friend

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 Chris is a student at Crowdys Hill School who has some learning difficulties and was matched with his mentor Heidi about six months ago. His aims were to become more independent, make some friends outside of school and do something to help others. He has already achieved all these aims and recently sent us this letter.

Dear Smash, 
Heidi has told me to tell you what we have been up to.  Well, we have been to the library and we had an Easter Egg hunt.  There were lots of clues to find around the library and at the end there was a chocolate egg.  The Easter Egg hunt was really easy for me and it was good fun!  I also won the prize draw - £40 in HMV vouchers.  
Me and Heidi are like good friends.  I really like her and she likes me too, I hope. When it snowed, me and Heidi’s children went sledging.  It was very exciting!  Heidi’s children’s names are Richard and Rosie.  It was nice to meet them and they liked meeting me too, I hope. I would like seeing Heidi still, if that’s OK with you. 
With kind regards  
Chris Mansfield

No problem Chris (ed)

Well done Norman!

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Hi All

As promised an insight into my marathon journey…

completed the 26.2 miles, on a very hot and sunny day, in a very respectable time coming 21,615th out of the 35,747 who started the marathon. Many struggled with the heat and the humid conditions with over 6,000 runners and 120 hundred spectators receiving medical treatment during the day. I am very glad to say that my training saw me through.

The day could be summed up by many words but the ones that sum it up for me are bizarre, emotional and hot. I thought I was going to just run a marathon but there is so much more to be experienced at the London Marathon than I imagined. What makes it so great are the volunteers, the high quality organisation, the spectators and the runners themselves. It is more than a race, it is truly an event but above all the London Marathon is about people.Even as I made my way to Greenwich to get ready for the race start I passed 2 Smurfs and a man with a tree on his back. Shortly after the race start I realised how bizarre this day would be when ahead of me I could see Mr Happy, Scooby Doo, The Queen and a team of 3 bananas and this was while running alongside a Dalek! During the 26 miles various characters appeared and disappeared. Amongst all this was our SMASH Big Pink Fairy. I’m still amazed by the impact a 6′5″ 17 stone guy wearing a pink tutu, false boobs, a pink wig and stockings can have. A big thank you to Linda Butler who was responsible for making the costume. 

When walking around the start area, about 1 hour before the off, I had many requests from fellow competitors to have their photo taken with me (well not exactly me, the Pink Fairy, if you see what I mean). Many of these were from outside the UK and included Germans, Americans, French and Italians. I also had a few proposals of marriage and the race hadn’t even started. I then made my final trip to the loo before then heading for the start line. It is a challenge in itself getting in and out of a Portaloo with wings on.

It was a relief to get going mainly as it meant not having to stand around in the sun anymore although the down side to that was that I would have to run in it instead. From the off I kept to my strategy of making sure not to carried away by going off too fast making sure to conserve energy. I made the most of the first 10 miles by interacting as much as possible with fellow runners and the crowd. If there was a record for no. of high fives in an hour I don’t think I could have been far off… it is now a tradition that spectators along the route, mainly children, love to hold their hands out to get high fives from the runners and high five from someone in fancy dress seemed to bring with it some extra kudos for the children. However, surprisingly the most pleasing aspect of the high fiving was the mothers, fathers and other spectators who would comment on how good you look and would ask for a high five as a way to say well done.

It was a voyage of discovery…you can get away with a bit more than on an average day even corny jokes. For example, I was complimented on my outfit by Batman and couldn’t resist responding “You’re my hero”. Yes, the surrounding runners did find that funny!

Reaching Tower Bridge at 12 miles was a special landmark as it is so iconic for many reasons not least it is the one I associate most with the London Marathon other than the finish at the Mall. After crossing Tower Bridge I interacted less and less with the spectators so I could put more effort into just keep going. By the time I reached 20 miles my eyes were focused more and more on the backs of fellow runners backs and the road than anything else that was going on around me. However, I continued to glance at the sea of faces along the way and listen for the shouts of inspiration. It was now time to concentrate on keeping my stride pattern consistent, relaxing and staying positive rather than waving too much and talking to spectators - this was a race of two halves!

At 21 miles I got cramp in my calf muscles. Although I had been pouring cold water on my head on a regular basis and I was drinking according to my strategy I was dehydrating and overheating. There was little else I could have done extra to prevent this other than remove my wig. I had seen many runners in fancy dress such as Scooby Doo, a bear and various superheroes reveal their true selves but I had decided I was going to make it across the finish line from start to finish as the Big Pink Fairy - revealing my true identity and taking my wig off was not an option. I am proud to say I achieved that objective! Stubborn or stupid, I am not sure.

Right up until crossing the finishing line the spectators shouts of encouragement and support never stopped. Throughout the 26 miles the noise was relentless and at times overwhelming. I like to think that people made the effort because we made the effort. It was like a tidal wave of support carrying you along with it to the finish line. There was only one moment that I wished I was on a training run which was during mile 23 when I was sure I was going to be sick, as a result of the effects of the sun, and I was hoping someone could turn the volume down but thankfully that moment passed as I re-grouped to make sure I got across the finishing line. Words of encouragement ranged from ”Go SMASH” to ”Keep going, Pink Fairy“. Not all printable, others are available on request! Acknowledging the spectators always received additional surges of cheers and words of support. Even during those last few miles which were painful and concentration was key being told by several people (both men and ladies) “You are sexy made me smile and having come so far was a great spur to keep going.

Crossing the finish line was an emotional moment. You stay so focused on the job in hand that it’s only when the job is done you start to think about, and truly appreciate, all the effort that has gone in and the support you have received. This is all started at a Fun Run in May with my family and I never thought I could or would ever run a half marathon. Now having completed 2 marathons, 3 half marathons and numerous training runs (several over 3 hours) I can happily say my marathon career is now over :-).

Money raised for SMASH from the run will exceed £3,700. Thank you to sponsors, spectators, family, friends and colleagues for all your support. You helped keep me going.

Cheers

Norman

SMASH Utd!

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Are you sitting comfortably? Then I’ll begin. On a dark, wet and windy evening at the beginning of March I arrived at the SMASH office expecting to find only one or two young people who would become part of the SMASH Football Team. To my surprise we had at least 8 mentees all ready and raring to go.  Martin who will be joining the next team of mentors was on hand to help with the training. After setting a few ground rules we braved the rain and went out to astro-pitch 3, which was to be our pitch for the coming weeks for training. The young people were not interested in any warm up or training on the first week as they were itching to get on a play a match, after some negotiation and persuasion we did do some warm ups then went straight into a game. The following week we saw a drop in numbers, the weather was much better and my son James came along to help with the warm ups and the training, which did not go down to well to start with, as the players just wanted to play football. After some persuasion the young people went along with the training and seemed to enjoy it, this may be because James was only 20 and had 11 years playing with a team that got to the top of their division.  The two remaining weeks came and went with James and Martin making up the number and getting involved, while I was left refereeing.  The big day arrived and the young people were given the SMASH Strip to wear, the weather was dry by slightly cold. Our first match we lost 13 – 2, and the heads went down as you can imagine. I telephoned James who was on a day off and drove over straight away to give some encouragement to the team, the second game was played with those who did not play in the first game, again we lost 11 – 1. By now the boys were not happy and to be fair, some of the teams did seam to have older players than we were expecting. With this in mind they wanted James in the team, and after getting the ok from the organizers James went home and got his trainers, shin pads etc and was back just in time to start on the third match. Again we lost 8 – 2, not such a big loss and the final game again losing 7-2.  We went back to the SMASH Office where Richard had organized Domino’s Pizzas and a few trophies, which were given out to four young people. Peter, Joe, Luke and Aaron. Well done and Thank you. I hope you enjoyed the training and the tournament. Paul

Pictured above are: (Top row) Joe, John, Corey, Paddy, Peter (Front row) Aaron, Jack, Ryan and Luke.

(Better luck next time boys. ed.)